No space? No problem! In this live session we take a look at 16 different skills you can work on with a single jump.
The Exercises
- Jump in Extension
- Jump in Extension with Blind
- Wrap with Post Turn
- Wrap with Front Cross
- Jaakko Turn
- Rear Cross
- Threadle to the Backside – Slice
- Threadle to the Backside – Rear
- Push to the Backside
- Backside-Front Cross
- Backside-Blind Cross
- Backside-Serpentine
- German Turn
- Forced Front Cross
- Backside Loop with Front Cross
- Backside Loop with Blind Cross