May 22, 2020

One Jump Training

No space? No problem! In this live session we take a look at 16 different skills you can work on with a single jump.

The Exercises

  • Jump in Extension
  • Jump in Extension with Blind
  • Wrap with Post Turn
  • Wrap with Front Cross
  • Jaakko Turn
  • Rear Cross
  • Threadle to the Backside – Slice
  • Threadle to the Backside – Rear
  • Push to the Backside
  • Backside-Front Cross
  • Backside-Blind Cross
  • Backside-Serpentine
  • German Turn
  • Forced Front Cross
  • Backside Loop with Front Cross
  • Backside Loop with Blind Cross

Facebook Live Replay

Just the Exercises

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