In this episode (22:14)
In this episode, Sarah and Esteban help you practice dog agility more effectively, producing maximal results with minimal time.
You Will Learn
- What exactly constitutes “practice” when you’re training dog agility.
- How being on the edge of your comfort zone is critical to a successful practice.
- Why you should avoid Facebook when you train.
- How elite athletes use relatively short but frequent sessions with breaks to maximize performance.
- Why you should incorporate visualization into your practice routine.
- Who’s better at grammar; Isaac or Sarah?
- The TED-Ed course that inspired this podcast.
- Episode 32: Improving Your Mental Game for Big Events
- Episode 44: Dog Agility Dreams & Goals
Thank You for Listening!
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Happy training and thank you for helping us reach over 685,000 podcast downloads!
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