Episode 156: How to Practice Effectively

Episode 156: How to Practice Effectively post image

In this episode (22:14)

In this episode, Sarah and Esteban help you practice dog agility more effectively, producing maximal results with minimal time.

You Will Learn

  • What exactly constitutes “practice” when you’re training dog agility.
  • How being on the edge of your comfort zone is critical to a successful practice.
  • Why you should avoid Facebook when you train.
  • How elite athletes use relatively short but frequent sessions with breaks to maximize performance.
  • Why you should incorporate visualization into your practice routine.
  • Who’s better at grammar; Isaac or Sarah?

Mentioned

Thank You for Listening!

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Happy training and thank you for helping us reach over 860,000 podcast downloads!

Sponsors

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Have you heard the latest episode? #170: Homeostasis in Dog Agility

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