In this episode (27:56)
We talk to Silvia Trkman about Running Contacts, creating and maintaining speed, and dog training in general.
Mentioned
- Silvia Trkman’s Online Classes at LoLaBu Land Experience
- Running Contacts that Make you Smile! – a new DVD by Silvia available for instant purchase and download
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Thanks so much for joining us this week.
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Sponsor
AdvoAgility
AdvoAgility specializes in health and wellness, weight management, vibrant energy and sports performance for the human half of your agility team. Some of the products that AdvoAgility recommends for the agility competitor are:

AdvoAgility specializes in health and wellness, weight management, vibrant energy and sports performance for the human half of your agility team. Some of the products that AdvoAgility recommends for the agility competitor are:
- AdvoCare Spark® Energy Drink – for energy and sharpened mental focus before and during your run
- Rehydrate – to replenish your body after your run