December 2015

Episode 118: Individual Obstacle Performance (Three Aspects of Agility Training Part 3) thumbnail

In this episode (44:00) This is the third podcast in our series on “Three Aspects of Agility Training”. In this podcast, we talk about individual obstacle performance and what kinds of challenges you need to address in training to give yourself the most handling options. Mentioned Episode 115: Three Aspects of Agility Training Episode 117:

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